guess for you it's a bit different...with the weather and what not.
here i step outta the building...sweat.
how long does it take you to finish 6km? 30 min?
Ya.... Today is just nice... 24 deg. I was going to
just sit in the park today to get my UV therapy but ended up going
walking with my colleagues instead. I need the exercise anyway.
It usually takes us about 40-45 min. We are not walking
that fast.... 
